Eating kelp can change hair quality
The dryness of a person’s hair reflects the nutritional status of the human body to a certain extent.
Except for changes in hair caused by physiological aging, hair is generally considered to be thick, dark, and shiny, indicating good nutritional status; otherwise, hair is thin, yellow, dull, and accumulated in large numbers, and broken.which performed.
Nutritional factors related to hair, in addition to energy, protein, vitamins, there is another factor that cannot be ignored-trace elements.
Absolutely found that the production of yellow hair is mainly due to the presence of acidosis, and the production of white hair is mainly due to the development of acidosis.
Excessive physical fatigue and toxicity, excessive consumption of sweets, and lack of protein, especially the content of iodine, can all contribute to the occurrence of acidosis.
The basic kelp has a high nutritional value. In addition to multi-vitamins, cellulose and minerals, it is also a good medicine for goiter.
Kelp is extremely rich in iodine, and this element is the main raw material for thyroxine synthesis in the body.
The luster of hair is formed by the body’s thyroid hormone nourishing effect.
“Hair quality” and the horny ingredients contained in it must be absorbed from sulfur-containing proteins, which are important substances that make hair shiny.
In addition to iodine, calcium, and sulfur, kelp contains iron, sodium, magnesium, potassium, cobalt, phosphorus, mannitol, and vitamins B1, B2, and C.
These nutrients are great for hairdressing.
Therefore, eating kelp often has special effects on hair growth, moisturization, darkening, and lightness.